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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities such as Simone Biles, Adam Levine and many others have spoken out about their experiences with ADHD. This has helped to remove the stigma surrounding the condition. A diagnosis of ADHD can be a life-changing experience for many. A diagnosis on the NHS starts with a specialist assessment by either a psychiatric or a psychologist (as per Nice guidelines). It will be a 45-90 minute consultation. Getting an answer to a question The first step in controlling symptoms of ADHD is to identify it. This will allow you to achieve control over your home life and work. Whether you are constantly losing your keys, struggling to complete tasks at work or arguing with your family members over your excessive spending, obtaining an accurate diagnosis is essential. Accurate diagnosis is possible through a structured clinical assessment with an experienced Consultant Psychiatrist. You can refer yourself to a psychiatrist that specializes in adult ADHD or you can be recommended by your GP. The process will differ depending on the route you choose. If you self-refer, you might have to pay for the assessment on your own which is known as going private. If how to get an adult adhd diagnosis are referred by your doctor, it will be free. The psychiatrist will go over the background of your symptoms with you in a thorough interview, and they will also solicit feedback from people who know you well, including teachers, family members and colleagues. During the interview you will be asked to evaluate your symptoms in relation to your daily functioning. They will also investigate any recent issues, including work or relationship problems. They will also inquire about any mental health issues that you may be suffering from. Your GP will then refer you to an NHS ADHD assessment. The test will typically consist of a 45-90 minute discussion and ADHD questionnaires with an expert psychiatrist or nurse. Certain NHS specialists may arrange for additional testing like testing for neuropsychological disorders or learning disabilities. If your GP agrees that you have ADHD and is able to identify it, they will refer you to a specialist for further evaluation and the prescription for medication if needed. You can also ask for an appointment at Priory which is a private clinic that has consultants with extensive experience in diagnosing adult ADHD. They can provide efficient treatment. However, NHS services are stretched and it can be a challenge to obtain a referral for an assessment, especially if your GP is unfamiliar with ADHD. Some GPs may refuse to diagnose adult ADHD in the event that they don't have the required expertise. You can improve your chances of receiving a quick, thorough assessment by taking action to raise awareness and making sure you choose the right GP to refer you to. Medication Medicines can help people suffering from ADHD focus better, be less impulsive and more peaceful. They work by increasing certain brain chemicals. The most frequently prescribed stimulants are methylphenidate or Lisdexamfetamine. Other medications, including the non-stimulant atomoxetine as well as antidepressants (such as bupropion) are also utilized if stimulants aren't suitable or cause severe adverse side effects. Some people suffering from ADHD might find that dietary modifications or supplements can aid in reducing their symptoms. These strategies should be utilized only under medical supervision and with the guidance of a dietitian. These treatments are not proved to be effective and should not be used in lieu of professional treatment. The most common treatment of ADHD for both children and adults is medication. Patients with ADHD should not stop taking their medication unless advised to take it off by a medical professional. If you stop taking your medication too soon or if you do not use it in a proper manner you could experience serious and even fatal adverse side effects. In addition to medications, therapy can also be a helpful way to manage ADHD symptoms. Psychotherapy, also known as psychological counseling can help adults teens and children accept their diagnosis and learn how to live with it. Cognitive behavioural therapy (CBT) is a kind of psychotherapy that helps people change their negative thoughts and behavior to more positive ones. Marital and family counselling is beneficial for people with ADHD because it can help them deal with the difficulties that arise in their relationships. Despite the difficulties, many people suffering from ADHD achieve success at work and in their relationships. The disorder can cause problems in the field of education and career, but it can also enable people to gain a new perspective on the world. Impulsivity and hyperactivity can assist people see things that people overlook. This will help them succeed in more creative fields. The first step to get a diagnosis is to visit your GP and have an open and honest discussion about your symptoms. Bring along any notes that you've written about your symptoms and examples of how they have affected your daily routine. The doctor will decide if he or she should recommend you to an NHS assessment or to a different mental health professional like psychologist or psychiatrist. If you reside in England, you are entitled to choose your NHS mental health provider. Therapy ADHD symptoms can manifest differently in adults, which can make it difficult to determine a diagnosis. You can find an ADHD specialist online, or in a few instances, a general physician will be willing to recommend one to you. However, this isn't always the case, and waiting times are usually lengthy, especially if you live in England or Wales where NHS guidelines require them to offer an ADHD service. Alternatively, you can pay for an independent private diagnosis and treatment. This isn't without risk, however, as many GPs don't prescribe medications if they've already diagnosed you privately. It takes an extended time to receive an ADHD diagnosis and adults typically have a more difficult time obtaining one than children. This is due to the fact that it's not believed that ADHD can develop in adulthood, and also because GPs tend to view adults who present with ADHD symptoms as “failures” or “problematic”. There are several key gatekeepers who can help people gain access to diagnosis and treatment. Teachers, social workers, youth workers and police officers are just a few examples of these individuals. They all have regular contact with young people and can be more likely to identify symptoms than parents. However, they may also be hindered by their own prejudices, which could include overemphasizing the role of inadequate home environments and diet in causing ADHD symptoms. Getting an ADHD diagnosis as an adult can be difficult if you're multi-neurodivergent or have both autism and ADHD or if you've already been diagnosed with a mental health disorder. This is because these conditions can sometimes overlap with each the other, making it difficult to identify which one you have. The NHS has introduced a brand new ADHD assessment process that's designed to cut down on waiting time. The “right to choice” pathway lets you choose your own therapist to conduct an NHS-funded assessment. If you're in England, getting an ADHD assessment is more straightforward than ever. Support ADHD Aware conducted a survey recently and found that people suffering from the disorder often find it difficult to deal with. Many say it makes them feel like they are failing or that they aren't worthy of treatment. Some people are unsure of how to manage symptoms, and may struggle with their family or job. They could also be misinterpreted by people around them and could lose their jobs as a result. Adults may have trouble comprehending and recognizing the signs of ADHD which is why they often get misdiagnosed with other mental disorders. This can cause people to be treated in a way that is not appropriate, for example, antidepressants, which can have severe side-effects. It is essential to speak with your doctor if you think that you or someone else you know has ADHD. They may refer you to an expert and arrange for a test to be conducted. The results of the test will determine if medication or treatment is required. It is crucial that adults who are diagnosed with ADHD have access to quality support services. This is because the disorder can cause significant problems in all areas of their lives, from academic performance to relationships and career progression. It can also cause anxiety and depression. However, many NHS trusts are struggling to provide sufficient services. Some aren't able to meet the demand and are suffering from long waiting times. It is not always easy for a doctor to refer adult patients with ADHD to the local NHS mental health services. You can ask your GP to exercise your right of choice and refer you to a specialist in the private sector if you want to accelerate the process. This is a more straightforward and cost-effective option. Check the waiting lists for ADHD assessments in your region. The longer you are waiting, the harder it will be to receive a proper diagnosis and treatment. You could also request your GP to refer you to an expert psychologist. They may be able to assess you more quickly than psychiatrists.